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Recommended Readings
Trauma
The Body Keeps the Score by Bessel A. Van der Kolk
Walking the Tiger by Peter A. Levine
Racialized Trauma
My Grandmother's Hands by Resmaa Menakem
Transforming Ethnic and Race-Based Traumatic Stress with Yoga by Gail Parker, Ph.D.
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Ph.D.
Religious / Spiritual Trauma
Healing Trauma God's Way by Timothy Lane
Disability / Ableism
My Body is Not a Prayer Request by Amy Kenny
ADHD
Taking Charge of Adult ADHD by Russell A. Barkley, Ph.D.
Thriving with Adult ADHD by Phil Boissiere
Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break the Barriers by Sari Solden and Michelle Frank, Psy.D.
Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized by Susan Pinsky
Anxiety
The Worry Trick by David Carbonnell, Ph.D.
OCD
Everday Mindfulness for OCD: Tips, Tricks & Skills For Living Joyfully by Jon Herschfield and Shala Nicely
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